instruction:
abc-of-yoga
brad's iyengar notebook
cohasset yoga center
deze clothing poses
my yoga online
yandara institute poses
yoga.net.au
yoga cards
yoga journal
yoga learning center
yoga postures
yoga science
yoga space
yoga wiz

information:
aura wellness center
hatha yoga
siva sakti
yoga bin

books:
hatha yoga
yoga vidya

sequences:
chandra namaskara (moon salutation)
new moon sequence
seated stretch sequence
stretches help you sleep
surya namaskara (sun salutation) - east-west yoga
surya namaskara (sun salutation) - about.com

podcasts:
elsie's yoga class
hillary's yoga practice
tantra fm

photos:
instructor's photostream
yoga through my eyes

buddhism
by steve hagen

intro to tantra
by lama yeshe

kundalini & the chakras
by genevieve paulson

light on yoga
by b.k.s. iyengar

relax & rejoice
by yogi bhajan

spiritual cannibalism
by rudi

yoga for beginners
by patricia walden

yoga sutras
by patanjali

a new earth: awakening to your life’s purpose
by eckhart tolle

awakening the spine
by vanda scaravelli

be as you are, the teaching of sri ramana maharshi
edited by david godman

bhagavad gita: the song of god
by swami prabhavananda

dancing the body of light
by dona holleman & orit sen-gupta

inside the yoga sutras
by rev jaganath carrera

moola bandha, the master key
by swami satyananda saraswati

myth of freedom
by trungpa

philosophies of india
by heinrich zimmer

refining the breath
by doug keller

sacred sanskrit words
by leza lowitz & reema datta

tao te ching
by stephen mitchell

this light in oneself
by krishnamurti

wisdom of no escape
by pema chodren

yoga beyond belief
by ganga white

yoga sutras of pantanjali
interpreted by mukunda stiles

yoga, the spirit and practice of moving into stillness
by erich schiffmann

ahimsa (non-violence) - to do no harm, vegetarian, harsh words are a form of violence.

satya (truthfulness) - the truth that equals love, universal reality, unchangeable, immutable, that which has no distortion. human life goes through changes therefore it is not satya. satya is the benevolent use of words and the mind for the welfare of others.

asteya (non-stealing) - not stealing, not coveting, not hoarding, as well as not obstructing other people's desires in life.

brahmacharya (celibacy) - sexual continence - preserving and sublimating male sexual energy rather than losing it through ejaculation.